Meat Loaf

Meat Loaf


1 tablespoon great essential olive oil

3 glasses sliced yellow-colored red onion (3 onions)

1 tsp chopped fresh thyme simply leaves

2 teaspoons kosher sodium

1 teaspoon recently soil dark pepper

3 tablespoons Worcestershire marinade

1/3 glass processed fowl inventory or broth

1 tablespoon tomato paste

2 1/2 pounds soil chuck (81 pct low fat)

1/2 cup basic dried up bread crumbs (suggested: Progresso)

2 additional-sizeable ovum, defeated

1/2 glass ketchup (encouraged: Heinz)


  1. Preheat the cooker to 325 qualifications F.
  2. Heating the organic olive oil in a medium sized saute pan. Include the onions, thyme, sodium, and pepper and prepare around medium-lower heating, stirring sometimes, for 8 to 10 mins, until the onions are transparent but not dark brown. Off of the temperature, include the Worcestershire marinade, poultry inventory, and tomato paste. Enable to awesome a little.
  3. In the sizeable pan, blend the earth chuck, onion combination, breads crumbs, and ovum, and blend casually by using a fork. Don't mash or maybe the beef loaf is going to be heavy. Condition the mix right into a rectangular loaf on a page pan covered with parchment paper. Distributed the ketchup consistently at the top. Bake for 1 to 1 1/4 hours, before the internal temperature is 160 diplomas F and the meats loaf is made via. (A pan of very hot water in the your oven, under the meat loaf, could keep the best from cracking.) Provide hot.

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